It's all Gray

I can do eating healthy, but that alone isn't enough.  I gave up pop, started drinking water instead, occasionally I will have a diet cola, but honestly that is so much better than when i used to drink almost a twelve pack a day. Long ago I had given up sugar cereals and traded them in for raisin bran and oatmeal.  I traded potato chips for carrots and bananas. My weakness however is dairy.  My friend abbey gave up dairy long ago and she looks beautiful .I confess now that i will never be able to give up dairy, in my mind a few ounces of cheese is better than a little debbie, that is my story and I'm sticking to it.

So the eating healthy I have, I can do fruit and veggies and avoid fatty foods, but unless I am moving my but to exercise eating healthy won't help.
Why is it so hard to get on my treadmill?
Sometimes I think I should move it into the living room instead of having it in the spare room, maybe if I couldn't avoid looking at it everyday the guilt would build up inside me and I would actually use the thing more than once a week...

My Friend is the one who inspired me to do this, and she said starting Monday she is going  to do weigh ins....I am not strong enough to do that, I mean the people in my life know that I am fat, but i don't think they need to know the exact numbers.

So instead I say this, starting Monday i am going to start using my treadmill AT LEAST one hour three days a week.  and on the non treadmill days...it is warm enough that I can walk or bike along the trail they have here in town. Also I am thinking about buying one of those dance games for the wii, when I was younger I used to dance like a fool, maybe I need to start doing that again :)